Friday, June 3, 2016
Thursday, May 26, 2016
Wednesday, December 23, 2015
Dear Depression
Sunday, December 20, 2015
Unashamed
What do you do when your heart is hurting and you feel like there's no hope? Worship Jesus.
What do you do when you feel overwhelmed by the weight of this world? Worship Jesus.
What do you do when you have no money but tons of payments? Worship Jesus.
What do you do when people laugh at you, mock you, persecute you, lie about you? Worship Jesus.
Unashamedly take up your cross and follow Him. Because your worship breaks chains and it holds the very glory of God that says to the sinner "Come. I will give you future and a hope and a new life." When we as Christians are unashamed of the gospel we are not just making a bold statement about ourselves or our faith. We are putting our dirty, sin filled, shameful lifestyles on display for all of the world to see saying "Without Jesus I would be left to bathe in the filthy rags of my righteousness." Being Unashamed is actually a stance of humbly professing I was tore up from the floor up, living in all types of mess, but Jesus....
Thursday, November 26, 2015
Monday, November 23, 2015
Pressing On
-Sofia
Tuesday, November 3, 2015
Monday, October 5, 2015
Thursday, October 1, 2015
Laughing At His Promises
Happy Thursday! I feel like it has been so long since I last posted. College is no joke. Seriously I never have a day where I have no homework, projects, assignments, etc. I'm thankful for all of it though. I'm getting a world class education and once in a lifetime opportunities so I fight to be grateful. God is faithful guys. I can never say it enough. As I see His promises unfold I get filled with wonder but also look back at myself a few months ago and say "Man, why didn't I just trust Him." Has God ever said something to you and you just laugh because of how crazy it sounds. Reading Genesis 18:10-14 strikes familiarity in my heart "Then the Lord said, "I will surely return to you about this time next year, and Sarah your wife will have a son." Now Sarah was listening at the entrance to the tent, which was behind him. Abraham and Sarah were already old and well advanced in years, and Sarah was past the age of childbearing. So Sarah laughed to herself as she thought, "After I am worn out and my master is old, will I now have this pleasure?" Then the Lord said to Abraham, "Why did Sarah laugh and say "Will I really have a child, now that I am old?" Is anything to hard for the Lord?" Sarah laughed at God's promise and I have done the same thing countless amounts of time. When God speaks the impossible into our lives and does not operate according to our timing or plans we can shrink back in disbelief. That's what Sarah did. She laughed at the thought of having a child because of her old age. Personally when this happens to me my disbelief turns into fear, my fear turns into doubt, and walls are built around my heart. It's a deadly cycle. I look back over these past few months and see how God has been so faithful to carry me through and provide in ways I didn't even think of. I was terrified of coming into this new semester of school. I was fearful of the unknown, uncertain of the promises of God, and elevating the lies of the enemy and opinion of man. Nothing was going the way I planned yet God's plan remained perfect and in place. God never once says to Himself, "Oh no I have to change this now because this didn't work out, what am I going to do!?" Instead He says "I have known all along, I go before you and behind you, before you are even in the next season of your life I am already there preparing the people, the place, and everything in between." It is a fight to trust. The enemy will always whisper the lie of "You can't trust God." But I hear the Lord say to me, "I am silencing the lies with My love." What lie have you believed? What promise has God spoken to you that you have laughed at? Be honest with yourself. I've believed the lie that I can't trust God, so therefore I must take things into my own hands. I've laughed at the fact that God has told me He will provide me with EVERYTHING I need, even when my circumstances say otherwise.I have so many times been Sarah. I have laughed at what God has told me because it is to big, to radical, to miraculous. But that is the God we serve. We serve a God who takes or mundane broken lives and does the miraculous with them. We serve a God who cares about us so much and has no limit to how much He cares for He is love itself. God is a promise keeper. If God has promised you something and you still haven't received it, do not stop waiting. He is faithful. The enemy will tell you in the waiting that God won't come through, but that is a lie, God ALWAYS comes through. Jesus adores you. Your name is on the palms of His hands. You have not been put on standby you are always before Him. So when God gives you a promise laugh not with doubt but with expectation, because as crazy as that promise sounds "He who promised is faithful."(Hebrews 10:23).
-Sofia
Sunday, August 30, 2015
Breaking Strongholds of Fear that leads to Depression.
"Don't you think I hear the whispers, those subtle lies, those angry pleas. They're just demons, demons, wishing they were free like me."- ( Diamonds)
Fear is a prison. As I've made it through my first week back in college I've realized this. I look back at this past summer and see how captive to fear I was. I see even more clearly the walls of fear that imprisoned my heart because I chose to believe the lies of the enemy over the promises of God. I have also discovered that depression and anxiety reap a harvest of fear. As I submitted to it the walls of fear begin to rise up around my heart and blur my vision. I see that I was no loner looking through the lens of faith but through the lens of this dreadful fear. How did it all begin? A seed of fear was planted and I let it take root. I began to allow the enemy to water that depression with fear, doubt, and anxiety, and it began to grow all through my body, almost as if it was a parasite. The crazy thing is that I didn't even realize what was happening. I didn't realize that fear was overtaking my heart and mind. As the summer continued the fear got stronger. I listened to every voice that fueled my fear and rejected every voice the tried to crush it. It's as if fear became my crutch. I listened to the voices that said "Sofia the promises of God don't apply to you,\."Sofia you're never going to be in a relationship that God has ordered because you won't be able to handle it."Sofia you're not supposed to be here, it's impossible." Sofia you're not going to be able to pay for school, why are you going to Liberty." Sofia are you sure of your major, are you sure that's what you're supposed to be doing it doesn't seem logical, you might just be wasting your time. Sofia you should stay home and not go back to school because your family is not in the best spiritual condition and you're supposed to carry them." Sofia I don't know if he is the right guy for you." FEAR. FEAR. FEAR. That is what each and every one of these statement put in my heart. They crushed me because I submitted to their weight and the walls went up around my heart and shut out Jesus. I didn't know what voice to believe and what voice to deny so I just shut all of them out. I felt heavy and is if the affection of the Lord was slowly drifting from me. But oh what a lie from the pit of hell that was!! It was towards the end of summer in the month of July that I talked to a special friend of mine on the phone, crying my heart out because of the pain I was in, and through their voice Jesus spoke to me and said "Sofia you have walls around your heart and I want to get in. I am repairing your voice and I will tear down every wall if you let me." The transformation began when I surrendered. When I realized all of the fear that I had built up around my heart and all of the lies I submitted to I began to say "Fix it Jesus!!!" Please God tear down these walls I give them to you. I began to watch a sermon series from Elevation Church entitled "The Will of God is Whatever." And Jesus began to tear down the walls! I had this revelation that my mind needed to be corrected by God's Word and my heart needed to be directed by it. So I began to have conversation with God through reading His Word. I just say "God can you show me things in Your Word to break down fear." And He did just that. It was amazing. I could literally physically feel my hardened heart being softened. As I came back to school I was more confident but still struggling with some doubt. Even as I began seeing God's promises and faithfulness unfold in front of me I still would say to myself "Is this for me?" It was just a few days ago that a friend I had made my freshman year of college, who I hadn't talked to in months and who knew nothing of my situation, texted me out of nowhere this "The Lord has really just given me a heart for you the last several days and I want to say thank you for standing firm and praising Him whatever your lot showing and pointing to His always and forever love that goes on. He is bringing victory in your life. I sense it. Strongholds demolished and chains of fear broken for he has heard your cry and seen you seek His face and He is coming. For He does not delay!" When I tell you I started breaking down in tears right in the library. I literally felt the presence of God so strong and so thick that I began to get hot in my face and started shaking. Jesus is breaking through my fear, and doubt, and helping me to run towards His promises and commands with an open heart. Jesus is crushing my depression and rebuking my anxiety with the loud sound of His voice. Jesus is repairing my voice that I might not shrink back in fear to His voice that calls me deeper and further into the unknown with Him,but that says "Yes God!" He is giving me a war cry that shuts the lying mouth of the enemy and the voices of the doubters in my life. As I fight against fear I know that the war has already been won by the blood of Jesus. I know that God is for me and that even as Satan tries to throw his flaming darts of depression, fear, and doubt at me, my shield of faith that has been refined from suffering and the truth of God's Word, will take those flaming darts and quench them before they can even take root in my heart and mind. I just want to encourage those of you that are struggling with fear or who have struggled with it. His perfect love cast out ALL FEAR. Jesus is for you. You don't have to be scared, you don't have to withhold your heart. This morning my pastor said "Sometimes you can only see the wilderness, but God has a Promise Land waiting for you." Believe the promise guys.Don't let the opinions of doubters or Satan dictate your decisions. If I would've listened I would not be at Liberty University right now and I would not be chasing after everything God is for me and has for me. I've come to realize this, It's not over until God says it's over. I'm not moving until God says move. As long as the Lord's provision stays and His Spirit continues to lead me in that direction I will follow. Fear is a prison and Jesus holds the key to set you free. He has done it for me and continues to do it for me. I know there will be days when I will feel the fear creep in and start to whisper lies but I know that Jesus is right next to me saying this over my life "You are precious to Me. You are honored, and I love you." - Isaiah 43:4 May you all have a blessed week full of the chain breaking love of our Lord and Savior Jesus Christ. - Sofia
"All your curse will surrender, every damning word will kneel, They're just mountains, mountains, about to turn into fields." -(Diamonds)
Saturday, August 8, 2015
Depression, Anxiety, and Becoming A Yielded Vessel.
Wednesday, July 29, 2015
Miracle Grounds
Monday, July 13, 2015
The Process
Friday, June 26, 2015
Christians, how will you respond?
Tuesday, June 16, 2015
When Work Sucks.
Monday, June 1, 2015
Jesus Saves
"No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; He'll never let you be pushed past your limit; He'll always be there to help you come through it." - 1 Corinthians 10:13 (MSG)
It's June! My favorite month in the year for many reasons but the number one reason being that it is my birth month! I'm not going to lie it's been a rough past month. Transitioning back into being home and away from college is hard. This season has definitely taken me out of my comfort zone, stretched me beyond belief, and tested my faith over and over. Learning to doubt my doubts and press into Jesus even when I am uncomfortable and even when I can't feel Him is a process but I'm thankful that I'm going through it and that my faith is being tested so it can come forth as gold. Jesus makes us different. It's a fact. You can't encounter Jesus and spend time with Him constantly and not be changed by it. People of God stand out, not because of themselves but because they've been touched by the living God. I like to look at Christians as humans in a world of zombies. We used to be just like the zombies, walking around with no life in us, But God. He breathed into our lungs and boom we became alive. But being surrounded by people that are dead can be challenging. In a world where temptation to go back to our once dead lives is constantly slamming us in the faces it can be hard to fight to stay alive. Being a woman of God in a world where everything else screams the opposite is challenging. Everyday I have to fight against the temptation to doubt what God has said about me and my life opposed to what the enemy and spirit of this world has to say. Standing up for holiness is not easy. Having a modest and gentle spirit is not easy. Standing up for the Word of God in a day and age where persecution is rising and going to church is considered old school is not easy. But Jesus makes it so worth it. If it wasn't for the passion of Jesus living in the hearts of believers we wouldn't be able to make it. Life is hard and living under the bondage of sin and fear makes it even harder. Fighting to not get caught up in the things of this world but to get caught up in the things of God is hard. But Jesus gives us life. Jesus breaks our chains of sin and fear. I'm learning more and more that Christianity is not cute. It's dirty, rough, painful, and full of tears. Why? Because it's all about Jesus taking the dirty people of this world, removing their rough, painful, broken parts, and putting them on His shoulders and saying to us "you are free." I used to live with this mindset that my life was perfect, Jesus humbled me quickly and showed me that wasn't true, now I realize that my life is so far from perfect. I experience hard and painful things, I mess up, I turn my eyes from Jesus, but yet He continues to pursue me and perfect me with His perfect love. That's the way this works. We mess up, Jesus fixes it and changes our lives all in the process. I'm thankful that Jesus' heart beats for me and I'm thankful that for some reason He saved me and wants to use me to show others that they to can be saved. But I'm also thankful for the testing of my faith. I'm thankful that life isn't easy and that I'm not always comfortable because if that weren't the case I wouldn't know how to rely on God. The hard times remind me that I am totally dependent on Christ. The moment I start depending on myself is the moment that everything becomes unbearable. This life was not meant to do alone. It was meant to be carried by the lover of our souls. I don't have it all figured out, and I don't know what God has in store for me next. But I know this simple truth. Jesus loves me. He loves you. And when we submit our hearts to that love, everything changes. So if you are a follower of Christ and struggling with doubt and temptation know that you are not alone and that God sees it all and is moving on your behalf. We all struggle but Jesus has promised that we will overcome. Happy June! - Love Sofia.
Saturday, May 30, 2015
Freedom in Appearance
11-13 Now, in these last sentences, I want to emphasize in the bold scrawls of my personal handwriting the immense importance of what I have written to you. These people who are attempting to force the ways of circumcision on you have only one motive: They want an easy way to look good before others, lacking the courage to live by a faith that shares Christ’s suffering and death. All their talk about the law is gas. They themselves don’t keep the law! And they are highly selective in the laws they doobserve. They only want you to be circumcised so they can boast of their success in recruiting you to their side. That is contemptible!
14-16 For my part, I am going to boast about nothing but the Cross of our Master, Jesus Christ. Because of that Cross, I have been crucified in relation to the world, set free from the stifling atmosphere of pleasing others and fitting into the little patterns that they dictate. Can’t you see the central issue in all this? It is not what you and I do—submit to circumcision, reject circumcision. It is what God is doing, and he is creating something totally new, a free life! All who walk by this standard are the true Israel of God—his chosen people. Peace and mercy on them!
Galatians 6:11-16
Jesus is freedom, not bondage. Jesus is grace, not regulations. I think we all may have encountered people that care a little to much about outward appearance. I've met people who think tattoos, piercings, makeup, jewelry, wearing pants, and a list of other things, are wrong. To be honest these beliefs complex my mind, I can't help but read this scripture and see the freedom that burns in my Heavenly Fathers eyes as He looks at me. Holiness is important to God. Honoring Him with our dress, our mouths, our actions, and thoughts is an absolute must, but here's the thing there is a release of freedom in those things. When Jesus enters our lives and makes us over from the inside out we step into freedom not bondage. We don't step into this mindset of "okay this is my rule book, I can't say this and I can't wear that." We step into a new spirit and mind of "wow I'm finding myself not having the desire to say these things or do these things anymore and I have no idea why!" You see Jesus is in the business of making things new. He takes our dirty and broken hearts and transforms them into something completely different and so much better. One thing Jesus never tells us to do is boast in the flesh. He always tells us in His Word to boast in Him. Why? The flesh counts for nothing. The Bible tells us to not live by the flesh but by the Spirit! The flesh is what gets us in trouble! I just wanted to speak to those out there who have been wrestling with holiness and outward appearance. For me personally as a Christian girl, I've never been convicted by things like wearing jewelry, pants, makeup, I think if a man or woman of God wants to get a tattoo, go for it!!! If you want your nose pierced and pink hair and want to do that all while serving Jesus, please do!! Wear those cute jeans with the holes and that hot pink lipstick! Quite frankly in my humble opinion I don't think Jesus cares! Yes modesty is important, yes honoring God with our bodies is the will of God, but what's going on with your heart? Jesus cares about the heart. You can be all holy on the outside but going to hell on the inside. I've had people ask me if being a Christian girl effects what I wear. Yes it absolutely does. I won't wear things that are to revealing /provocative. Because I desire to honor God with my whole self. But I know with all that's in me, God does not care that I'm wearing lipstick. He does not care that LeCrae just got another tattoo. He does not care that the girl serving Him day and night with her life decided she wanted blue hair. God cares that we love Him, love people, and follow Him in this new freedom He has given us. He cares about the girl who is suicidal, he cares about His children whose lives are being threatened for their faith, He cares about the family struggling with finances. Just like Paul was talking about in the scripture above we've been given freedom in Jesus, not freedom to do what our flesh wants but to do what the Spirit wants. Christianity is not about appearance it's about sacrifice, submission, and pure love and joy! So let's step into this amazing grace of Jesus and step out of man made regulations. Life with Him becomes so much more filled with revival when we do this. I hope and pray this blessed you guys today. - Sofia
Sunday, May 24, 2015
What Is Pentecost?
Happy Sunday everyone! I hope you all have been enjoying the weekend. Today has been wonderful! After a long week of work ( I mean really long) I got to go to church today and just get filled up on the Holy Spirit! I always look forward to going to my home church Calvary. It's one of my favorite places in the world. Today was Pentecost Sunday (I have to be honest every Sunday at my church is like Pentecost haha) but anyways it was so powerful! Seeing hundreds of people filled with the Holy Spirit for the first time is AMAZING. I love being reminded of the day that the Holy Spirit came to dwell on the inside of believers. The day the Holy Spirit filled us with a prayer language that would shake this world and make the devil shrink back in fear. God made available to every single believer the power to witness to the nations about the amazing love of Jesus. He gave us the power to cast out demons, raise the dead, heal the sick, and see an abundance of miracles, signs, and wonders all through the Holy Spirit. Tongues are powerful. They don't save you, nor are they a requirement to salvation, but they empower you to do the things of God on a whole nother level. There are times when I am to weak to pray my own human words, when I am to broken and I need the Holy Spirit to step in and pray on my behalf, that's where my heavenly language comes in. The fact that God has made available to us sinful humans to literally have God Himself pray through us, will never cease to amaze me. As amazing as speaking in tongues is, the power that it releases is even gretaer and the Holy Spirt behind it surpases it all. They Holy Spirit does more than pray through us. He leads us, speaks to us, comforts us, brings things to our remembrance and so much more. Pentecost is about receiving power. Not power to do as our flesh wills, but power to carry out the miraculous things of God and deny the flesh. I am thankful for Pentecost. I am thankful that on that day God gave us Himself in a new and fresh way. I pray that my life is constantly an outpouring of Pentecost and that I continue to be bold in the supernatural things of God. I also pray that the church as a whole does not shrink back into the cessationist view of "this is not real or for today." but that we boldly dive into the power of God and watch what happens when we let the Holy Spirit have full control. Lives will be saved, people will be healed, an no one will walk out of church feeling the same. Like my pastor said in church today " So much of the church has been to Calvary for pardon but has not been to Pentecost for power." We need this power guys! I pray that each of you encounter Him in a new way and are filled with this powerful gift. It's for everyone! -Love Sofia
When the day of Pentecost came, they were all together in one place. Suddenly a sound like the blowing of a violent wind came from heaven and filled the whole house where they were sitting. They saw what seemed to be tongues of fire that separated and came to rest on each of them. All of them were filled with the Holy Spirit and began to speak in other tongues as the Spirit enabled them. - Acts 2:1-4
Saturday, May 9, 2015
You Are Life
Happy Saturday everyone! Today I just wanted to take a minute and share these amazing photos taken with my best friend in the whole wide world! Shonda and I are obsessed with the ministry/clothing line/song...called You Are Life. Founded by Taylor Madu (who we are also obsessed with) this amazing ministry literally screams the amazing restoration and redemption of Jesus Christ. Jesus is life guys and He has given it to us freely. Seriously when I wear this shirt I am reminded that I'm not just here but that I am revived by the resurrection power of my savior and that no matter what I go through or what hardships I face I am alive because Jesus lives in me. I highly reccomend that each and everyone of you visit taylormadu.com to get more information on this amazing minstry, read her testimony (it will levae you on your knees) and check oput the amazing merchandise that Shonda and I are rocking in these pictures! Join the You Are Life movement why? Because it's a Jesus movement and there's nothing better to be apart of! Thanks so much to Shonda's cousin Orien Henry for taking this awesome pictures!! Oh and another thing, Black is beautiful, White is beautiful, biracial is beautiful, EVERY ethnicity is beautiful. Life is beautiful. Just thought I should add that in there. - Love Sofia.
Outfit Details:
Me: Shirt- You Are Life white v-neck
Skirt- Forever 21
Shoes: Converse
Shonda: Shirt: You Are Life black and gold
Skirt: Forever 21
Shoes: Target
Hat: Forever 21
Thursday, April 23, 2015
Struck Down. But Not Destroyed.
Wow. I can't believe that my freshman year of college is almost over. This is my last full weekend at Liberty before I head home for the summer and the more I think about it the more I cry (tears of joy of course). I had no idea what to expect this school year. It's funny because when I look back at all of my worries before leaving home to come to Virginia, I see how they were so small compared to what God was going to do with them. "What are my roommates going to be like?" "How am I going to pay for all of this stuff?" "How am I supposed to take medicine without my mom?" "What do I do if I have to go to the doctors?" "Wait I have to buy my own groceries?" "Where am I going to church?" "Are my roommates going to think it's weird that I speak in tongues?" "What do I wear when it's snowing?" And the list goes on and on and on. I'm glad that I can look at these questions now and laugh because of how I have seen God provide for each one of them. He has been so faithful! It blows my mind how much has happened from August till now. I have grown so much. It hasn't been an easy journey. I have shed many many tears and have gone through different painful trials. I've experienced fear,doubt, heartache, worry, depression, and the list goes on. But in the midst of all of these things that have come in these two semesters of college God's love prevails them all. I can not even begin to imagine how I would have made it this far without Jesus. When God places you somewhere He makes that holy ground and sets it apart for Himself to work miracles and I have seen that come true in my life here at Liberty. I always say that I go to the greatest school on planet earth and I mean it. Seriously Liberty University has exceeded every expectation that I had when coming here. It blows my mind every time I think about the amazing people that I have encountered and built relationships with all based off of Jesus. Never in my life have I been surrounded by such an awesome body of believers that seriously care about every little detail of my life. To me it's God's way of showing how He loves us. The verse I used above struck me because of how much it relates to my life right now. In this chapter of Judges the Israelites are going to war against the Benjamites because God has told them to. The thing is though when they first enter into battle the Israelites are cut down 22,000 people, leaving the Benjamites with the victory. Why in the world would God tell them to go and fight and then let them get cut down? The Israelites didn't give up though, they encouraged each other and together they approached the Lord asking if they should continue fighting. Again God says yes. So they obey and go to fight again, this time they loose 18,000 Israelites! When this happens to us in life we get so confused. "God you told me to come here and do this but I keep getting defeated! Why?" I feel like this has been my mindset during certain times at school. I would be going through something, having a bad day or week and I would think "Jesus why did you bring me here? What was the point if I'm just going to keep getting knocked down?" But as I keep reading I see the Israelites crying out to God, praying, fasting, and seeking His face on what their next move needs to be. Again God says go but this time he adds "For tomorrow I will give them into your hands." (v 28). So the Israelites again go to war against the Benjamites this time getting the victory and striking down 25,100 Benjamites! I guess this spoke to me so much because I can relate to the Israelites, especially after facing the unknown in college. I know what it's like to have God tell me to do something and when I do it I get knocked down but then He tells me to do it again. I believe this makes me stronger and even more dependent on Him. I also believe it makes the victory even sweeter. What a sweet victory it is that I have made it through my first year at college. I'm hundreds of miles away from home living in a different state, meeting new people, and experiencing new things and God has been so faithful. Sometimes it can feel like everything is against you but God is for you and in the end He always gets the victory. I am so thankful for the encouraging people that God has placed in my life this school year. I have made friendships that I value so deeply and I can't wait to see what God does with them. Jesus is AMAZING. I have no idea what the future holds but I know who holds my future. I'm excited to come home and pour into my family, friends, and strangers. I'm excited to go out and use everything God has taught me this semester. But I am also excited to be back at Liberty. I haven't even left to go home yet and I'm already saying "Okay when do I get back to Virginia?" God has done exceedingly above all I could ask or imagine. Thank you Jesus. Remember guys "When Jesus says yes nobody can say no."- Sofia Oh an p.s. My roommates are amazing, God provided money, I learned to take medicine without asking my mom, I survived going to the doctors without a parent, I've become a grocery shopping pro, God placed me in a beautiful church, my roommates love Jesus and tongues,
and I'm still learning the snow clothes thing, but I'm getting there! (Just to answer all of the questions I put in the beginning).














